Tag Archives: advice

ELECTION DE-STRESS SELF CARE IS NECESSARY NOW

Well here we are. Hours after the electorate cast their ballots after one of the most contentious campaign seasons in modern history, the resounding boom of their choice was heard loud and clear: Donald Trump, the business man and reality TV star with no prior political experience, is the President elect of The United States […]

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LET’S TALK PHOTO FILTERS

We are living in a selfie-photo obsessed world. Whether you IG, TW, FB or SC you undoubtedly succumb to taking a selfie at least every other day – make that every other hour – and then promptly look for the right filter before you post to your social pages. I’ve become so accustomed to putting […]

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PROCRASTINATION…!

Why do we have to learn some lessons over and over and over again? Recently I was reminded of a phrase that I heard a few years ago: “procrastination is the killer of motivation” – so true. This statement spoke directly to me when I first heard it, and I told myself then that I […]

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SWIMMING! AND PRE-WORKOUT TIPS

I’m absolutely loving swimming multiple laps in the pool at the gym I just joined almost 2 months ago. I’m a water baby by zodiac sign since I’m a Pisces, and I’ve always felt at home in the water but I’ve never been a regular in the pool, certainly not at a gym for the […]

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THE AUTUMN CHILL – HELPING OUR SKIN AND HAIR

  Here we are again, that time of year when summer suddenly seems like a distant memory despite it being gone only a few weeks, at least officially. The grey skies are settling in as well as the early loss of daylight – very difficult indeed when attempting to keep one’s spirits up for the […]

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Stupid Kitchen Arguments (Hooray!)

Last night I was at my boyfriend’s apartment, and we were in the kitchen preparing a lovely dinner for two. There were plenty of vegetables involved in the food prep, and the thought that came to mind, and that I voiced aloud as I was chopping carrots for the meal, was: “did you know that […]

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Life After PCS – Alumni Panel

Recently I was asked to be one of the alumni panelists for a talk on “Life After PCS” to the current high school students at The Professional Children’s School (PCS). It was a trip down memory lane for sure when I arrived and was taken on a tour of the school. So many memories came […]

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My Book Tour!

What a journey it was! I had a wonderful time on my recent book tour, especially in Los Angeles and Miami where the sun was out and the spirits were high, thanks to all the magnificent people who came out to support me and my book – I love you all! The classic bookstore on […]

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MY NYC BOOK LAUNCH PARTY…OH WHAT A NIGHT!!

What a fantastic night spent celebrating my book “Finding The Supermodel In You”! I had a most wonderful time as the guest of honor for this exquisite book launch party, hosted by my dear friend Serge Normant at his gorgeous, chic salon in Chelsea. The host committee was comprised of Todd Oldham, Walter Chin and […]

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Countdown to #FTSIY – Chapter 8 Preview

This chapter of “Finding the Supermodel In You – the Insider’s Guide to Teen Modeling” delves into a controversial- but important- topic I wanted to address honestly and candidly. Check out the preview of Chapter 8 – Sex, Drugs, and Rock & Roll, and be sure to enter the exclusive pre-order competition on the homepage! […]

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