Tag Archives: goals

ELECTION DE-STRESS SELF CARE IS NECESSARY NOW

Well here we are. Hours after the electorate cast their ballots after one of the most contentious campaign seasons in modern history, the resounding boom of their choice was heard loud and clear: Donald Trump, the business man and reality TV star with no prior political experience, is the President elect of The United States […]

Leave a comment Continue Reading →

PROCRASTINATION…!

Why do we have to learn some lessons over and over and over again? Recently I was reminded of a phrase that I heard a few years ago: “procrastination is the killer of motivation” – so true. This statement spoke directly to me when I first heard it, and I told myself then that I […]

Leave a comment Continue Reading →

SWIMMING! AND PRE-WORKOUT TIPS

I’m absolutely loving swimming multiple laps in the pool at the gym I just joined almost 2 months ago. I’m a water baby by zodiac sign since I’m a Pisces, and I’ve always felt at home in the water but I’ve never been a regular in the pool, certainly not at a gym for the […]

Leave a comment Continue Reading →

SWIMsuit shopping aka “sexy/unsexy/piscine”

As I was reminded of today when I was at Paragon Sports shopping for a one piece swimsuit – and I mean swim suit, not bathing suit – there are maybe 2 “sexy” suits among a sea of yuck when it comes to suits for women who want to actually swim; as in doing many […]

Leave a comment Continue Reading →

Life After PCS – Alumni Panel

Recently I was asked to be one of the alumni panelists for a talk on “Life After PCS” to the current high school students at The Professional Children’s School (PCS). It was a trip down memory lane for sure when I arrived and was taken on a tour of the school. So many memories came […]

Leave a comment Continue Reading →

My Book Tour!

What a journey it was! I had a wonderful time on my recent book tour, especially in Los Angeles and Miami where the sun was out and the spirits were high, thanks to all the magnificent people who came out to support me and my book – I love you all! The classic bookstore on […]

Leave a comment Continue Reading →

MY NYC BOOK LAUNCH PARTY…OH WHAT A NIGHT!!

What a fantastic night spent celebrating my book “Finding The Supermodel In You”! I had a most wonderful time as the guest of honor for this exquisite book launch party, hosted by my dear friend Serge Normant at his gorgeous, chic salon in Chelsea. The host committee was comprised of Todd Oldham, Walter Chin and […]

Leave a comment Continue Reading →

Countdown to #FTSIY – Chapter 9 Preview

Can you believe tomorrow is the big day? That means you have one day left to pre-order your copy of “Finding the Supermodel In You” for a chance to win a skype session with me! Find out more on claudiamason.com!    

Leave a comment Continue Reading →

Countdown to #FTSIY – Chapter 8 Preview

This chapter of “Finding the Supermodel In You – the Insider’s Guide to Teen Modeling” delves into a controversial- but important- topic I wanted to address honestly and candidly. Check out the preview of Chapter 8 – Sex, Drugs, and Rock & Roll, and be sure to enter the exclusive pre-order competition on the homepage! […]

Leave a comment Continue Reading →

Countdown to #FTSIY – Chapter 7 Preview

Chapter 7 explores perhaps the most important issue of anyone’s life– how to maintain your health and well-being and reject the pressure to resort to unhealthy measures to stay slim.

Leave a comment Continue Reading →