Tag Archives: health

Part Five: New Year, New Goals

Dear readers, here is my final goal (out of five) for the new year! Thanks for reading along.  5.) Eat less sugar. Yes, it’s possible. I want to cut down my sugar intake. I wish I could cut sugar out of my diet altogether, but that’s not realistic. I’m not worried about the occasional cookie […]

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healthy skin in the winter

Beauty Tips: How to Keep Your Skin Healthy During Winter

We all know how skin can dry out in the winter. I can sometimes cut paper with my winter heels! In rooms robbed of moisture by the cold weather and central heating, one’s skin can get so dry it cracks and hurts (also, remember to be grateful if you have heating as many people don’t). […]

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Egg Freezing options

Eggs and Fertility: You Have Wildly Disparate Options

I’ve had an amazing and, I must say, disturbing experience in attempting to freeze my eggs to ensure a pregnancy. Today, as many of you are aware, women can have their eggs “harvested” and frozen to help ensure a pregnancy down the line (couples having trouble conceiving can also undergo IVF – in vitro fertilization). […]

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Yoga goal by Claudia Mason

Part Two: New Year, New Goals

Dear readers, I’ve shared a series of new goals for the new year. Here’s goal number two. 2.) Practice yoga on a weekly basis. Yes, lovely yoga. I feel physically, mentally, and spiritually renewed after a yoga class. My intention is to practice yoga at least three times a week in 2014. Sounds easy enough, but […]

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