Blog
Vlog - Women Must Take Their Rightful Place in the World
Women Must Take Their Rightful Place in the World
Vlog - How Not to React
How can we avoid negative reacting in our day to day experiences with colleagues, friends, family and strangers? Diffusing the situation is up to us. Let’s look deeper.
Vlog - An Attitude of Gratitude
An Attitude of Gratitude! Why is this so important especially today? Look around you, what do you see, hear, feel, speak? Words of kindness, gratefulness and joy?
Gas! Ugh. Yes I am talking about it!
Soooo…gas. Yes, the smelly kind that your body produces. Why?! Can’t there be a pill invented solely for eradicating this vile aspect of being human…?
Summer Wanderlust
Two great quotes from two great teachers. I happened upon them online as I was thinking about what subject to write about today. The best place for me to start any creative writing venture is to start from where I am.
Is Violence A Quest For Identity?
With the two recent high profile suicides of Kate Spade and Anthony Bourdain, I find myself thinking yet again of what possesses a person to do the unthinkable.
My Grandma’s Generation
I so thoroughly enjoyed my time spent visiting with my great aunt Edith and her daughter Alexis, my first cousin once removed, that I lost track of time and almost missed my bus back to the city.
Those Beaches! That Sand!
I just came back from a location shoot in Panama City Beach, Florida, a destination I’ve never been to before, and quite frankly never heard of. I’ve been to Panama City, Panama but not until last week had I set foot onto this part of Florida.
Election De-stress Self Care is Necessary Now
Well here we are. Hours after the electorate cast their ballots after one of the most contentious campaign seasons in modern history, the resounding boom of their choice was heard loud and clear.
Let’s Talk Photo Filters
We are living in a selfie-photo obsessed world. Whether you IG, TW, FB or SC you undoubtedly succumb to taking a selfie at least every other day – make that every other hour – and then promptly look for the right filter before you post to your social pages.
Procrastination…!
Why do we have to learn some lessons over and over and over again? Recently I was reminded of a phrase that I heard a few years ago: “procrastination is the killer of motivation” – so true.
Swimming! And Pre-workout Tips
I’m absolutely loving swimming multiple laps in the pool at the gym I just joined almost 2 months ago. I’m a water baby by zodiac sign since I’m a Pisces, and I’ve always felt at home in the water but I’ve never been a regular in the pool, certainly not at a gym for the sake of exercise.
The Autumn Chill – Helping Our Skin and Hair
Here we are again, that time of year when summer suddenly seems like a distant memory despite it being gone only a few weeks, at least officially. The grey skies are settling in as well as the early loss of daylight.
Kate Moss Agency
Brava Kate! I was delighted to read the news this week that Kate Moss has opened up her own talent management agency. I love when influencers do something major with their platform involving giving back.
NYFW: “Show Now, Buy Now” Collections
What an interesting NYFW it was. This was the first time that a good number of designers opted to have their collections be “see now, buy now” and show their f/w 2016 collection during what is typically the s/s season for the following year.
Manus X Machina at The Met
The Met’s Costume Institute’s annual exhibit, which kicks off with a mega party, the Met Ball, on the first Monday in May, doesn’t disappoint this year. I thoroughly enjoyed the theme of handmade vs machine-made clothing for the haute couture and pioneering pret a porter.
Healthy Summer Recipes
This past weekend brought two new recipes into my life, and they’re just in time for summer. Delicious and nutritious is the preferable way to go for my body to feel its best.
Give Your Hair and Skin a Summer Break From All Those Products
I don’t know about you, but as soon the warmer seasons appear, I find myself wanting to put on a good chemical-free SPF, throw my hair up into a ponytail/bun, grab my sunglasses and hat and head out into the glorious weather.
Swimsuit Shopping aka “sexy/unsexy/piscine”
As I was reminded of today when I was at Paragon Sports shopping for a one piece swimsuit – and I mean swim suit, not bathing suit – there are maybe 2 “sexy” suits among a sea of yuck.
Life After PCS – Alumni Panel
Recently I was asked to be one of the alumni panelists for a talk on “Life After PCS” to the current high school students at The Professional Children’s School (PCS). It was a trip down memory lane for sure when I arrived and was taken on a tour of the school.